Lipids (fats and oils) are used by the body for long-term energy storage, insulation, and protection.
Carbohydrates provide quick energy.
Proteins are mainly for structure and enzymes.
Nucleic acids store genetic information (DNA/RNA).
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Lipids (fats and oils) are used by the body for long-term energy storage, insulation, and protection.
Carbohydrates provide quick energy.
Proteins are mainly for structure and enzymes.
Nucleic acids store genetic information (DNA/RNA).