Long-term effects of high cortisol from night shifts:
Fatigue
Weight gain (especially belly fat)
Weakened immune system
Anxiety, irritability, or depression
High blood pressure
Higher risk of chronic diseases (e.g., heart disease, diabetes)
Showing posts with label Long-term effects of high cortisol from night shifts:. Show all posts
Showing posts with label Long-term effects of high cortisol from night shifts:. Show all posts
Saturday, June 14, 2025
Subscribe to:
Posts (Atom)